About Us

We are a happily married couple who've had day jobs working in tech for a while now, and while those careers have been fun and fulfilling in their own way, we wanted to do something that would fill our spirits. The original Woman Awake at Night came up with an idea when she was having a hard time getting back to sleep. As the evidence of the value of a good night's sleep continues to mount, we believe this site is the best way for us to make a meaningful contribution to the lives of our readers. So we've diligently compiled the best information we can find on how to make your sleep the best it can be, from data collected by the top experts in the field to tips and products that have helped us personally. While we hope that you find our posts to be written from a human, lived-experience (we'll note again here that all written content on the site will always be created by a real human being, though we did get a much-needed AI assist on the artwork as neither of us has any web design chops) perspective, you might also notice that our names and images are nowhere to be found on this site. There are two reasons for that. First, while we think it's wonderful that so many people have successfully leveraged themselves into brands, the possibility of becoming online celebrities holds no appeal for us. Second, and more importantly, we want this space to be as inclusive and wide-reaching as possible and thus want to avoid a situation where someone might feel like our advice wont work for them since they don't look like us or are a different age than we are. All that really matters to us is helping as many people as we can. Sleep tight and sweet dreams,

-People Awake at Night